Welcome to Therapy
Transform Your Life Today
Empowering counseling to help you achieve your goals
FLORIDA MH 15662
Testimonials
"I've been seeing Clare for over a year now. That's by far the longest I've ever seen any one therapist. She really helps me organize and rationalize my thoughts and I always feel better after talking to her."
"I think Clare is a wonderful therapist. She has been there for me in every way, especially dealing with my grieving process due to the loss of my daughter. She is hands on, and we have a great connection. I would recommend her services very highly, five stars. I am very particular in who I want as my therapist, she is really great."
"I just wanted to say thank you for all you have done for me.... You were breaking down my wall and helping me to heal in places I did not realize I needed to heal. Thank you. You are a wonderful therapist... Be Blessed."
"Ms Kramer has helped me find a bit of peace in this crazy world. I feel relieved to have a support like her"
" Ms. Kramer has opened our daughters eyes that life continues after you lose a loved one. The hour talk sessions have helped her understand that she can open up about the loss. After several months of therapy she is starting to smile, love her life and understand that life does continue even through the pain. I highly recommend Ms. Kramer! She is making tremendous progress with our daughter! "
New Effective Structured Treatment Approach for Depression
Freedom from Depression
I have created a new structured treatment approach for depression that offers hope and practical solutions to individuals seeking relief. My program can be completed in as little as 10 weeks. This approach aims to thoroughly address your concerns while ensuring lasting results using a plethora of evidence-based and creative techniques.
What sets this structured program apart is that it begins with an in-depth assessment to identify root causes and tailor a very individualized process. Your story will be heard and validated. Root causes are very important and can stem from early childhood to adult and relationship experiences.
This structured approach doesn't just save time, it maximizes the impact of each session.
Positive treatment options may include cognitive techniques, narrative processes, creative and expressive exercises, and will take into account what that works for you as an individual. Together we will work holistically to make sure that along with the emotional work, we are addressing some healthy environmental and behavioral changes.
I want you to know that I truly believe that people can turn depression around for themselves, help others and make the world a better place.
Studies have shown that this structured approach not only accelerates progress but also enhances long-term outcomes. Say goodbye to endless sessions that seem to lead nowhere and embrace a targeted and focused approach that can transform your life in weeks, not months or years.
Expressive Therapy
Artistic expression can be beneficial to mental health. A variety of mental health issues are addressed through drawing, painting, sand tray and various craft techniques. Art and expressive arts therapy are evidence-based practice for mental illness and offer an alternate or added strategy to traditional talk therapy.
Art and expressive arts therapy are forms of psychotherapy that help clients to communicate in a way that is not threatening and is not overwhelming. The focus is not on the product, but the process. A psychotherapist can ask the client to focus on a particular subject by working with symbolism and meaning or create in a free and playful way.
Studies have shown that art has a positive mental healing effect. In my practice I integrate various expressive arts and crafts into traditional talk therapy. Art and expressive arts therapy can make people feel more connected to themselves, have deeper insights, and heal on a subconscious level.
Photo Gallery
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